Jack Kornfield in Buddha’s Little Instruction Book mentions, “The trouble is, you think you have time.” This means we often delay important things, assuming we’ll have time later. However, there may not be a “later.” Life is brief, so make the most of it.
Although this quote is often attributed to the Buddha, it’s actually Jack Kornfield’s version of a line from Carlos Castaneda’s fictional Don Juan in “Journey to Ixtlan,” where the shaman says that thinking you have plenty of time is a mistake. If you don’t think life will last forever, why wait to make changes?
Understanding that our time is limited helps us appreciate life and recognize what really matters. The Buddha encouraged us to reflect on our impermanence and take responsibility for our lives. When people hear “life is short; make good use of it,” they might think it means to have as much fun as possible. But truly understanding our limited time forces us to see what’s most valuable, like loving, being loved, and living meaningfully, which often provide more joy than mere fun.
Paying attention to your breathing can remind you that each moment is unique and can make life seem more significant. Every breath and moment is precious. Realizing this can deepen your appreciation for each experience.
Think about those around you and remember that everyone will eventually die, including yourself. Life is unpredictable, and each interaction could be your last with someone, so treat each moment with care.
Adopt the mantra, “We may never meet again,” and allow yourself to feel affectionate and appreciate others’ basic goodness. Let go of focusing on the negative and recognize the good in people who are also seeking happiness. Let yourself love now, instead of waiting, because you might not have time later.
Time isn’t always on our side, so it’s essential to make good use of it and love deeply now.