Vidyamala’s online course, “Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’,” starts today on Wildmind. This course aims to help you:
Vidyamala began practicing meditation in 1985 and has been dedicated to it ever since. She was ordained into the Triratna Buddhist Order in 1995 and founded Breathworks in 2001, an organization that offers mindfulness and compassion to those dealing with pain, illness, and stress.
Last year, she was interviewed on New Zealand’s The Coast Radio station during the Breakfast with Brian Kelly show.
If you’re interested in the Mindfulness for Women online course, you can read more or enroll through the provided link.
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