Vidyamala’s online course, Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’, starts January 1. Enroll now!
Following Donald Trump’s inauguration in 2017, we witnessed a tremendous uprising that culminated in the ‘Women’s March’ on Washington, along with ‘Sister Marches’ around the globe, drawing millions of peaceful participants.
Watching these powerful gatherings on the news moved me deeply. While social media can spread harmful content like fake news and bullying, it can also be a force for good, as shown by the organization of these Women’s Marches.
It all began with Teresa Shook from Hawaii. The night after Trump’s election, she took to Facebook and posted, “I think we should march.” With a single supportive response, Shook created a private Facebook event for the march and invited some friends. By morning, her idea had gone viral. Women across the United States reached out to Shook, leading to what became the largest demonstration related to a presidential election in the nation’s capital.
From these small beginnings, a global phenomenon emerged, significantly powered by social media. This is a testament to the remarkable women behind the marches and a reminder to never stay silent in the face of injustice.
Women in the West have made significant strides over recent decades, yet much work remains, especially considering the discrimination faced by women in developing countries. In my book, ‘Mindfulness for Women,’ I highlight some troubling statistics.
Many exceptional individuals like Michelle Obama with ‘Let Girls Learn,’ and Malala Yousafzai, campaign tirelessly for women and girls. While we might not all be as extraordinary as they are, everyone can contribute in some way.
History shows that monumental changes often result from countless small acts. The Civil Rights movement in the 1960s and the suffragettes’ fight for women’s voting rights are prime examples. These movements succeeded through the collective efforts of many individuals.
When asked about social change, Desmond Tutu explained that it happens because individuals connect, forming coalitions that grow into movements. This connectivity was crucial in overcoming apartheid and is now seen in the rising Women’s and Sister Marches worldwide. Let’s ensure this momentum continues.
Engage. Connect. Act. It’s something to be proud of. Let’s keep it going.
Learn more about Vidyamala’s course, Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be,’ starting January 1.