When Doubt Creeps In, Recall Your True Essence

CalmMinds MeditationMeditation

When Doubt Creeps In, Recall Your True Essence

0 Comments

When Doubt Creeps In, Recall Your True Essence

Recently, I was feeling really down and depressed. Then, a simple thought popped into my head and changed everything, and I want to share it in case it helps someone else too.

While I was out for a walk the other day, I was worrying about Wildmind’s shaky financial state. Our sponsor numbers aren’t enough to cover our costs, and our bank balance keeps dropping, which is quite discouraging. It’s tough putting effort into something valuable and not seeing the support for it.

These negative thoughts were swirling around in my mind, and I felt pretty low. Suddenly, out of nowhere, the thought “You’re a warrior” entered my mind. I don’t usually think of myself that way, but as soon as I did, I felt a surge of energy and confidence. I told myself not to complain about my problems but to tackle them head-on like a warrior.

This made me reflect on my ancestors and their struggles to survive. My dad lost his father in an accident when he was just nine years old and had to work from a young age to support his family. My grandmother became an orphan at 15 and took on the responsibility of raising her younger brother by working as a cleaner.

Their lives were incredibly tough, filled with hardships and losses, yet they persisted. Compared to their struggles, my life is relatively luxurious and carefree. I realized I have little to complain about and much to be inspired by.

We are all descendants of people who strived and survived. I choose to follow their example by not letting self-doubt overcome me. I know what I do is valuable, and I know I matter. Financial challenges are battles to be faced and won, not complaints to dwell on. So, like a warrior, I will confront these challenges confidently and resolutely.

To anyone who feels like giving up, remember who you are. You’re a survivor from a lineage of millions of years of fighters. Take inspiration from the past and face the future like a warrior.

If you’re inspired to support Wildmind’s mission to teach meditation, and learn about the many benefits, you can find more information on Wildmind’s Meditation Initiative. Remember, financial difficulties are just another battle to be faced, and I’m grateful for any support.

Holding onto this warrior mindset helps remind me that we all have value, and our efforts do make a difference. Just like our ancestors, we can find strength in our struggles and continue to move forward.